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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APasta mix, classic cheeseburger macaroni, unprepared100 g · USDA SR Legacy
vs.
NutrientPasta mix, classic cheeseburger macaroni, unpreparedKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal349149
Proteing11.626.9
Carbohydrateg71.50
Fatg1.94.6
Fiberg2.7—
Total sugarsg5—
Sodiummg2,152499
Saturated fatg0.41

Values change with the amount you choose. A dash means the nutrient was not reported.

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