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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APasta mix, classic beef, unprepared100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPasta mix, classic beef, unpreparedDENNY'S, top sirloin steak
Calorieskcal354182
Proteing12.328.9
Carbohydrateg72.20.1
Fatg1.87.3
Fiberg2—
Total sugarsg5—
Sodiummg1,537349
Saturated fatg0.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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