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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APasta mix, classic beef, unprepared100 g · USDA SR Legacy
vs.
NutrientPasta mix, classic beef, unpreparedFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal354153
Proteing12.327.9
Carbohydrateg72.20
Fatg1.84.5
Fiberg20
Total sugarsg50
Sodiummg1,537512
Saturated fatg0.41.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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