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Food nutrition comparison

Two foods. A fair comparison.

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AChicken, thighs, frozen, breaded, reheated100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientChicken, thighs, frozen, breaded, reheatedDENNY'S, top sirloin steak
Calorieskcal334182
Proteing18.728.9
Carbohydrateg14.20.1
Fatg22.57.3
Fiberg0.1—
Total sugarsg0—
Sodiummg813349
Saturated fatg5.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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