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Food nutrition comparison

Two foods. A fair comparison.

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ATurnover, filled with egg, meat and cheese, frozen100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientTurnover, filled with egg, meat and cheese, frozenDENNY'S, top sirloin steak
Calorieskcal228182
Proteing7.928.9
Carbohydrateg20.70.1
Fatg12.67.3
Fiberg0.8—
Total sugarsg7.9—
Sodiummg378349
Saturated fatg5.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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