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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientInfant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstitutedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal12997
Proteing2.720.1
Carbohydrateg14.40
Fatg6.81.8
Fiberg00
Total sugarsg14.40
Sodiummg3549
Saturated fatg2.80.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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