Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientAgutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)Spices, chervil, dried
Calorieskcal353237
Proteing3.423.2
Carbohydrateg13.449.1
Fatg31.83.9
Fiberg0.511.3
Total sugarsg——
Sodiummg2183
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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