Oils, sauces & seasonings · Nutrition facts

Agutuk, Fish/Berry with Seal Oil (Alaskan Ice Cream) (Alaska Native)

353 calories and 3.4 g of protein per 100 g. Reported fiber: 0.5 g.

USDA SR LegacyPublished Apr 2019

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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

Source category
American Indian/Alaska Native Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 168976
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 84% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
353calories
in 100 g
NutrientAmountDaily value
Protein3.4 g—
Carbohydrate13.4 g5%
Fat31.8 g41%
Fiber0.5 g2%
Total sugars——
Sodium21 mg1%
Saturated fat7.7 g39%
Potassium70 mg1%
Calcium8 mg1%
Iron0.3 mg2%
Magnesium7 mg2%
Vitamin C2.9 mg3%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 15%Fat 81%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.9 g protein in 56.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 33 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water47.3 g1051
Energy353 kcal1008
Energy1,479 kj1062
Protein3.4 g1003
Total lipid (fat)31.8 g1004
Ash4.1 g1007
Carbohydrate, by difference13.4 g1005
Fiber, total dietary0.5 g1079
Calcium, Ca8 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P46 mg1091
Potassium, K70 mg1092
Sodium, Na21 mg1093
Zinc, Zn0.18 mg1095
Copper, Cu0.03 mg1098
Manganese, Mn0.13 mg1101
Vitamin C, total ascorbic acid2.9 mg1162
Thiamin0.04 mg1165
Riboflavin0.05 mg1166
Niacin0.55 mg1167
Pantothenic acid0.02 mg1170
Vitamin B-60.01 mg1175
Folate, total3 µg1177
Folate, food3 µg1187
Vitamin A, IU696 iu1104
Vitamin E (alpha-tocopherol)2.36 mg1109
Fatty acids, total saturated7.7 g1258
Fatty acids, total monounsaturated14.4 g1292
Fatty acids, total polyunsaturated8.4 g1293
PUFA 18:27.1 g1269
PUFA 18:30.53 g1270
Cholesterol10 mg1253