Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)Cocoa, dry powder, unsweetened
Calorieskcal258228
Proteing21.719.6
Carbohydrateg0.957.9
Fatg18.613.7
Fiberg—37
Total sugarsg—1.8
Sodiummg9521
Saturated fatg5.18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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