Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal258345
Proteing21.755.3
Carbohydrateg0.933.3
Fatg18.60
Fiberg—0
Total sugarsg——
Sodiummg952,751
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.