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Food nutrition comparison

Two foods. A fair comparison.

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APrairie Turnips, boiled (Northern Plains Indians)100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPrairie Turnips, boiled (Northern Plains Indians)Cottage cheese
Calorieskcal12984
Proteing1.611
Carbohydrateg304.3
Fatg0.32.3
Fiberg7.2—
Total sugarsg4.74.1
Sodiummg4321
Saturated fatg—1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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