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Food nutrition comparison

Two foods. A fair comparison.

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AStew, pinto bean and hominy, badufsuki (Hopi)100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientStew, pinto bean and hominy, badufsuki (Hopi)DENNY'S, top sirloin steak
Calorieskcal32182
Proteing1.428.9
Carbohydrateg5.40.1
Fatg0.57.3
Fiberg1.5—
Total sugarsg0—
Sodiummg45349
Saturated fatg0.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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