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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, Double Crunch Shrimp100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientAPPLEBEE'S, Double Crunch ShrimpT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal323196
Proteing12.331
Carbohydrateg260.5
Fatg18.97.8
Fiberg2.6—
Total sugarsg1.10.5
Sodiummg838232
Saturated fatg3.42.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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