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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, Double Crunch Shrimp100 g · USDA SR Legacy
vs.
NutrientAPPLEBEE'S, Double Crunch ShrimpKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal323153
Proteing12.327.3
Carbohydrateg260.3
Fatg18.94.8
Fiberg2.6—
Total sugarsg1.1—
Sodiummg838477
Saturated fatg3.41.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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