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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, mozzarella sticks100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientAPPLEBEE'S, mozzarella sticksDENNY'S, top sirloin steak
Calorieskcal316182
Proteing14.928.9
Carbohydrateg22.90.1
Fatg18.47.3
Fiberg2.1—
Total sugarsg2.8—
Sodiummg838349
Saturated fatg6.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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