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Food nutrition comparison

Two foods. A fair comparison.

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AT.G.I. FRIDAY'S, chicken fingers, from kids' menu100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientT.G.I. FRIDAY'S, chicken fingers, from kids' menuCottage cheese
Calorieskcal33084
Proteing18.111
Carbohydrateg17.74.3
Fatg20.82.3
Fiberg0.9—
Total sugarsg0.34.1
Sodiummg792321
Saturated fatg3.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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