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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARestaurant, family style, fried mozzarella sticks100 g · USDA SR Legacy
vs.
NutrientRestaurant, family style, fried mozzarella sticksPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal325157
Proteing14.829
Carbohydrateg25.10
Fatg18.34.5
Fiberg2—
Total sugarsg2.4—
Sodiummg861526
Saturated fatg6.81.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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