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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAPPLEBEE'S, coleslaw100 g · USDA SR Legacy
vs.
NutrientAPPLEBEE'S, coleslawPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal120157
Proteing0.829
Carbohydrateg13.20
Fatg7.14.5
Fiberg2.8—
Total sugarsg9.3—
Sodiummg178526
Saturated fatg1.11.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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