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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACRACKER BARREL, onion rings, thick-cut100 g · USDA SR Legacy
vs.
NutrientCRACKER BARREL, onion rings, thick-cutPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal327157
Proteing4.829
Carbohydrateg410
Fatg164.5
Fiberg2.2—
Total sugarsg4.8—
Sodiummg463526
Saturated fatg2.91.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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