Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADENNY'S, coleslaw100 g · USDA SR Legacy
vs.
NutrientDENNY'S, coleslawFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal183153
Proteing127.9
Carbohydrateg10.90
Fatg154.5
Fiberg1.30
Total sugarsg8.20
Sodiummg376512
Saturated fatg2.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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