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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADENNY'S, hash browns100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientDENNY'S, hash brownsDENNY'S, top sirloin steak
Calorieskcal197182
Proteing2.528.9
Carbohydrateg26.60.1
Fatg97.3
Fiberg2.7—
Total sugarsg1.4—
Sodiummg468349
Saturated fatg1.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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