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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADENNY'S, hash browns100 g · USDA SR Legacy
vs.
NutrientDENNY'S, hash brownsPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal197157
Proteing2.529
Carbohydrateg26.60
Fatg94.5
Fiberg2.7—
Total sugarsg1.4—
Sodiummg468526
Saturated fatg1.71.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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