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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARestaurant, family style, coleslaw100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRestaurant, family style, coleslawDENNY'S, top sirloin steak
Calorieskcal159182
Proteing0.928.9
Carbohydrateg12.40.1
Fatg11.87.3
Fiberg1.9—
Total sugarsg9.5—
Sodiummg221349
Saturated fatg1.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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