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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, caesar dressing, regular100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, caesar dressing, regularCapers, canned
Calorieskcal54223
Proteing2.22.4
Carbohydrateg3.34.9
Fatg57.90.9
Fiberg0.53.2
Total sugarsg2.80.4
Sodiummg1,2092,348
Saturated fatg8.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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