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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, caesar dressing, regular100 g · USDA SR Legacy
vs.
BSauce, fish, ready-to-serve100 g · USDA SR Legacy
NutrientSalad dressing, caesar dressing, regularSauce, fish, ready-to-serve
Calorieskcal54235
Proteing2.25.1
Carbohydrateg3.33.6
Fatg57.90
Fiberg0.50
Total sugarsg2.83.6
Sodiummg1,2097,851
Saturated fatg8.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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