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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, coleslaw100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSalad dressing, coleslawCottage cheese
Calorieskcal40484
Proteing0.911
Carbohydrateg22.44.3
Fatg34.52.3
Fiberg0—
Total sugarsg21.24.1
Sodiummg850321
Saturated fatg5.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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