Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, chocolate covered, caramel with nuts100 g · USDA SR Legacy
vs.
NutrientCandies, chocolate covered, caramel with nutsAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal470258
Proteing9.521.7
Carbohydrateg60.70.9
Fatg2118.6
Fiberg4.3—
Total sugarsg41.4—
Sodiummg15695
Saturated fatg4.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.