Food nutrition comparison

Two foods. A fair comparison.

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ACandies, gum drops, no sugar or low calorie (sorbitol)100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, gum drops, no sugar or low calorie (sorbitol)Cocoa, dry powder, unsweetened
Calorieskcal354228
Proteing019.6
Carbohydrateg88.157.9
Fatg0.213.7
Fiberg037
Total sugarsg701.8
Sodiummg721
Saturated fatg08.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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