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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie fillings, cherry, low calorie100 g · USDA SR Legacy
vs.
NutrientPie fillings, cherry, low calorieBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal53358
Proteing0.835.8
Carbohydrateg1241
Fatg0.25.1
Fiberg1.22
Total sugarsg9.239
Sodiummg12717
Saturated fatg02.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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