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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMelons, casaba, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientMelons, casaba, rawRhubarb, raw
Calorieskcal2821
Proteing1.10.9
Carbohydrateg6.64.5
Fatg0.10.2
Fiberg0.91.8
Total sugarsg5.71.1
Sodiummg94
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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