PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOlives, ripe, canned (small-extra large)100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientOlives, ripe, canned (small-extra large)Cloudberries, raw (Alaska Native)
Calorieskcal11651
Proteing0.82.4
Carbohydrateg68.6
Fatg10.90.8
Fiberg1.6—
Total sugarsg0—
Sodiummg735—
Saturated fatg2.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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