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Food nutrition comparison

Two foods. A fair comparison.

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AOlives, ripe, canned (jumbo-super colossal)100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientOlives, ripe, canned (jumbo-super colossal)Melons, casaba, raw
Calorieskcal8128
Proteing11.1
Carbohydrateg5.66.6
Fatg6.90.1
Fiberg2.50.9
Total sugarsg05.7
Sodiummg7359
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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