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Food nutrition comparison

Two foods. A fair comparison.

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AOlives, pickled, canned or bottled, green100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientOlives, pickled, canned or bottled, greenCottage cheese
Calorieskcal14584
Proteing111
Carbohydrateg3.84.3
Fatg15.32.3
Fiberg3.3—
Total sugarsg0.54.1
Sodiummg1,556321
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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