Food nutrition comparison

Two foods. A fair comparison.

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ATangerines, (mandarin oranges), canned, juice pack100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientTangerines, (mandarin oranges), canned, juice packBeverages, nutritional shake mix, high protein, powder
Calorieskcal37392
Proteing0.653.6
Carbohydrateg9.620.4
Fatg010.7
Fiberg0.70
Total sugarsg8.93.6
Sodiummg51,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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