Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APapaya nectar, canned100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientPapaya nectar, cannedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal57385
Proteing0.266.7
Carbohydrateg14.518
Fatg0.25.1
Fiberg0.60
Total sugarsg13.95.1
Sodiummg5385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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