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Food nutrition comparison

Two foods. A fair comparison.

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APapaya nectar, canned100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientPapaya nectar, cannedBeverages, nutritional shake mix, high protein, powder
Calorieskcal57392
Proteing0.253.6
Carbohydrateg14.520.4
Fatg0.210.7
Fiberg0.60
Total sugarsg13.93.6
Sodiummg51,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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