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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APassion-fruit, (granadilla), purple, raw100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientPassion-fruit, (granadilla), purple, rawMelon, banana (Navajo)
Calorieskcal9721
Proteing2.20.8
Carbohydrateg23.44.1
Fatg0.70.2
Fiberg10.40.3
Total sugarsg11.23.4
Sodiummg2811
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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