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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APassion-fruit, (granadilla), purple, raw100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientPassion-fruit, (granadilla), purple, rawHorned melon (Kiwano)
Calorieskcal9744
Proteing2.21.8
Carbohydrateg23.47.6
Fatg0.71.3
Fiberg10.4—
Total sugarsg11.2—
Sodiummg282
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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