PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APassion-fruit, (granadilla), purple, raw100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientPassion-fruit, (granadilla), purple, rawGoji berries, dried
Calorieskcal97349
Proteing2.214.3
Carbohydrateg23.477.1
Fatg0.70.4
Fiberg10.413
Total sugarsg11.245.6
Sodiummg28298
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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