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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, canned, heavy syrup pack, solids and liquids100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPeaches, canned, heavy syrup pack, solids and liquidsRhubarb, raw
Calorieskcal7421
Proteing0.50.9
Carbohydrateg19.94.5
Fatg0.10.2
Fiberg1.31.8
Total sugarsg18.61.1
Sodiummg64
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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