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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, frozen, sliced, sweetened100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientPeaches, frozen, sliced, sweetenedHorned melon (Kiwano)
Calorieskcal9444
Proteing0.61.8
Carbohydrateg247.6
Fatg0.11.3
Fiberg1.8—
Total sugarsg22.2—
Sodiummg62
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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