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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, frozen, sliced, sweetened100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientPeaches, frozen, sliced, sweetenedGoji berries, dried
Calorieskcal94349
Proteing0.614.3
Carbohydrateg2477.1
Fatg0.10.4
Fiberg1.813
Total sugarsg22.245.6
Sodiummg6298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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