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Food nutrition comparison

Two foods. A fair comparison.

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APears, dried, sulfured, stewed, with added sugar100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientPears, dried, sulfured, stewed, with added sugarMelons, casaba, raw
Calorieskcal14028
Proteing0.91.1
Carbohydrateg37.16.6
Fatg0.30.1
Fiberg5.80.9
Total sugarsg—5.7
Sodiummg39
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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