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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APineapple, raw, all varieties100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPineapple, raw, all varietiesRhubarb, raw
Calorieskcal5021
Proteing0.50.9
Carbohydrateg13.14.5
Fatg0.10.2
Fiberg1.41.8
Total sugarsg9.91.1
Sodiummg14
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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