PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APlantains, yellow, baked100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPlantains, yellow, bakedCloudberries, raw (Alaska Native)
Calorieskcal15551
Proteing1.52.4
Carbohydrateg41.48.6
Fatg0.20.8
Fiberg2.2—
Total sugarsg21.3—
Sodiummg2—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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