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Food nutrition comparison

Two foods. A fair comparison.

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AKanpyo, (dried gourd strips)100 g · USDA SR Legacy
vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientKanpyo, (dried gourd strips)Alfalfa seeds, sprouted, raw
Calorieskcal25823
Proteing8.64
Carbohydrateg652.1
Fatg0.60.7
Fiberg9.81.9
Total sugarsg—0.2
Sodiummg156
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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