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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientLima beans, immature seeds, canned, no salt added, solids and liquidsSeaweed, spirulina, raw
Calorieskcal7126
Proteing4.15.9
Carbohydrateg13.32.4
Fatg0.30.4
Fiberg3.60.4
Total sugarsg0.90.3
Sodiummg498
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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