PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeppers, sweet, red, freeze-dried100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientPeppers, sweet, red, freeze-driedSeaweed, spirulina, raw
Calorieskcal31426
Proteing17.95.9
Carbohydrateg68.72.4
Fatg30.4
Fiberg21.30.4
Total sugarsg40.80.3
Sodiummg19398
Saturated fatg0.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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