Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APickles, cucumber, sour100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientPickles, cucumber, sourSeaweed, spirulina, raw
Calorieskcal1126
Proteing0.35.9
Carbohydrateg2.32.4
Fatg0.20.4
Fiberg1.20.4
Total sugarsg1.10.3
Sodiummg1,20898
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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