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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilledDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal18784
Proteing2820.2
Carbohydrateg00
Fatg8.30.4
Fiberg0—
Total sugarsg0—
Sodiummg89—
Saturated fatg3.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

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